http://bodybybonacci.wordpress.com Body By Bonacci Web Log Sat, 21 Aug 2010 19:52:02 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://bodybybonacci.wordpress.com http://bodybybonacci.wordpress.com/2010/08/21/couture-maynard-ufc-118/ http://bodybybonacci.wordpress.com/2010/08/21/couture-maynard-ufc-118/#comments Sat, 21 Aug 2010 19:52:02 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=495 Continue reading →]]> The final conditioning workouts for Randy Couture and Gray Maynard ended this morning.  Be sure to watch their fights next Saturday night (August 28th) on PPV.  Gray’s fighting Kenny Florian, and Randy takes on James Toney.  Here are some pictures taken by Eric Williams from recent training sessions.

 

]]> http://bodybybonacci.wordpress.com/2010/08/21/couture-maynard-ufc-118/feed/ 0 jbonacci 20100817 - Randy Couture 009 20100817 - Randy Couture 076 20100817 - Randy Couture 082 20100817 - Randy Couture 128 20100818 - Gray Man_340008 20100818 - Gray Man_340016 20100818 - Gray Man_340019 20100818 - Gray Man_340035 http://bodybybonacci.wordpress.com/2010/08/16/congratulations-ryan/ http://bodybybonacci.wordpress.com/2010/08/16/congratulations-ryan/#comments Mon, 16 Aug 2010 01:52:36 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=490 ]]> Congratulations to Ryan Couture on his first professional MMA win over Lucas Stark.  Ryan won by triangle choke in round one.

]]> http://bodybybonacci.wordpress.com/2010/08/16/congratulations-ryan/feed/ 0 jbonacci RC RC3 http://bodybybonacci.wordpress.com/2010/06/13/congratulations-martin-2/ http://bodybybonacci.wordpress.com/2010/06/13/congratulations-martin-2/#comments Sun, 13 Jun 2010 05:58:03 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=484 ]]> Congratulations to Martin Kampmann on his unanimous decision victory over Paulo Thiago at UFC 115!

]]> http://bodybybonacci.wordpress.com/2010/06/13/congratulations-martin-2/feed/ 1 jbonacci martin3 http://bodybybonacci.wordpress.com/2010/05/18/ray-sefo-vs-ionut-iftimoaie/ http://bodybybonacci.wordpress.com/2010/05/18/ray-sefo-vs-ionut-iftimoaie/#comments Tue, 18 May 2010 23:42:32 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=481 Continue reading →]]> Be sure to watch Xtreme Couture’s Ray Sefo Friday night (21st) as he takes on Ionut Iftimoaie in K-1 Romania.  The fight will be shown on HD Net.  As always, Ray has trained hard and is very well prepared for the fight.

]]> http://bodybybonacci.wordpress.com/2010/05/18/ray-sefo-vs-ionut-iftimoaie/feed/ 0 jbonacci jakeray1 http://bodybybonacci.wordpress.com/2010/04/06/john-gunderson-ufc-112/ http://bodybybonacci.wordpress.com/2010/04/06/john-gunderson-ufc-112/#comments Tue, 06 Apr 2010 03:17:07 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=477 ]]> Best of luck to John Gunderson this weekend (April 10) as he takes on Paul Taylor at UFC 112.  John worked hard, had a great training camp, and is in great shape for this fight!

]]> http://bodybybonacci.wordpress.com/2010/04/06/john-gunderson-ufc-112/feed/ 0 jbonacci JakeGunderson http://bodybybonacci.wordpress.com/2010/03/13/congratulations-alessio-friedman-davis/ http://bodybybonacci.wordpress.com/2010/03/13/congratulations-alessio-friedman-davis/#comments Sat, 13 Mar 2010 06:33:02 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=475 Continue reading →]]> Congratulations to John Alessio, Phil Friedman, and LC Davis on their victories this past weekend.  Alessio and Friedman both stopped their opponents in Round One by submission.  Davis defeated his opponent by majority decision.  Great job by these guys, they trained hard!

]]> http://bodybybonacci.wordpress.com/2010/03/13/congratulations-alessio-friedman-davis/feed/ 0 jbonacci http://bodybybonacci.wordpress.com/2010/02/26/lc-davis-vs-deividas-taurosevicius-wec-47/ http://bodybybonacci.wordpress.com/2010/02/26/lc-davis-vs-deividas-taurosevicius-wec-47/#comments Fri, 26 Feb 2010 05:13:10 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=472 Continue reading →]]> Be sure to watch WEC 47 on March 6th as LC Davis takes on Deividas Taurosevicius.  The fights will be shown LIVE and FREE on the VS Channel.  L C’s worked hard in training and is in great shape for this fight.

]]> http://bodybybonacci.wordpress.com/2010/02/26/lc-davis-vs-deividas-taurosevicius-wec-47/feed/ 0 jbonacci Jake&LC http://bodybybonacci.wordpress.com/2010/02/09/congratulations-randy-2/ http://bodybybonacci.wordpress.com/2010/02/09/congratulations-randy-2/#comments Tue, 09 Feb 2010 04:40:29 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=465 ]]> Congratulations to Randy on his second round submission victory over Mark Coleman at UFC 109!

]]> http://bodybybonacci.wordpress.com/2010/02/09/congratulations-randy-2/feed/ 0 jbonacci randycole4 Randycole1 Randycole2 randycole3 http://bodybybonacci.wordpress.com/2010/01/30/couture-vs-coleman-ufc-109/ http://bodybybonacci.wordpress.com/2010/01/30/couture-vs-coleman-ufc-109/#comments Sat, 30 Jan 2010 18:33:48 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=458 Continue reading →]]> Be sure to watch UFC 109 next weekend (2/6) as Randy Couture takes on Mark Coleman in the main event.  This will be the first time that two currently active members of the UFC Hall of Fame will fight.  Randy’s training camp with me has been the best one we’ve ever had; he’s in phenomenal shape!!

]]> http://bodybybonacci.wordpress.com/2010/01/30/couture-vs-coleman-ufc-109/feed/ 0 jbonacci Randy1 randy2 randy3 randy4 randy5 http://bodybybonacci.wordpress.com/2010/01/14/congratulations-evan-3/ http://bodybybonacci.wordpress.com/2010/01/14/congratulations-evan-3/#comments Thu, 14 Jan 2010 04:50:04 +0000 jbonacci http://bodybybonacci.wordpress.com/?p=453 ]]> Congratulations to Evan Dunham on his victory at UFC Fight Night 20.  Evan defeated Efrain Escudero by submission in the third round.  Evan trained very hard for this fight; it’s a much deserved victory.

]]> http://bodybybonacci.wordpress.com/2010/01/14/congratulations-evan-3/feed/ 0 jbonacci Evan12 EVAN1 Evan3